It took me a while to figure out that "healthy" will never be easy for me. Or frankly anyone! I think it's easi-ER for some, and those are people who have been doing it for a while. For the rest of us, it will always take a little effort.
Plan ahead! Seriously. Make your food for tomorrow, today! Write out your workout in advance. Tell people that you are planning to be healthier so they can help you be accountable!
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