Everyone always says "oh there's no way you're that heavy." The deal is I hide it really well, it all sits in my midsection. That's how I know it's bad because I can also see it in my face and my arms which is not normal for me.
So, I went to the gym this morning and kick some run cardio. Then spent time doing squats and core. Probably overdid it, probably will be pretty tired later, but I actually feel so great right now. I'm weirdly not really out of shape, I'm having no trouble running. But, the extra weight I'm carrying is bothering my knees.
I signed up to be a part of SkinnyMeg's summer challenge and it starts in the morning. I'm doing "if it fits your macros" for food, and a lifting program on Body Space and I did a trial run today just to see. Have to say, went pretty ok!
Weighed in after the big family Vacation today as well and it went better than I expected. No gain! Hooray!!


