C25K. Again.

The perk of moving up north is that, for the most part, summer is not a blazing unbearable inferno for 3 months. Of course the trade off comes in winter, but let's talk about that in February, ok?

So went I left the house after dragging my butt out of bed 8:30am, (Owen woke up at 4:50am and hung out for 30 minutes...) I was pleasantly surprised with the weather! 72 degrees, with daylight?!!! What is this sorcery?!! Oh, yeah, it's not Texas 😂.

I was planning just to walk for 45 minutes but I was spurred by the weather and decided to walk/jog. And one jogging session in, I realized I'm much more out of shape than I give myself credit for and probably ought to restart Couch to 5K. 

Man, I love this app. I was challenged but not terrorized. Enough so I almost did another run tonight! Almost.

Also used my Apple Watch run app for the first time and it worked great! Even synced with my fitness pal no problem!

And my car-loving 8 year old found this today. Important thoughts! 😊